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Tired of dealing with that stubborn cellulite?
Trust me… we know how you feel! Especially when it gets hot and it’s time to put on those shorts or a swim suit!
Well guess what?
We have great news for you!
Maybe it’s time for a detox and we’re going to share three simple detox tips that will help you get rid of your cellulite and get rid of that battle forever!
Step # 1: Start Your Day With Warm Water And Lemon
Did you know that starting your day with a glass of warm lemon water immediately after waking helps your body with the detox process?
That’s right! Something as simple as lemon water will help you with purging all the crap you have sitting inside.
So how do you make it?
Squeeze the juice from one organic lemon into a 16 oz glass of filtered water and drink it immediately.
The warm water helps with the digestion and the lemon will help break down any food that may be left in your system and also will help with breaking down any food you consuming during the day as well.
Drinking warm lemon water will also help remove any toxins that you may have in your body and provide you with the proper hydration that you need to improve your skin’s health and help reduce the appearance of cellulite, wrinkles, and blemishes.
Step # 2: Increase Your Intake Of Cranberries
Another thing you may not know is that cranberry has the ability to reduce cellulite.
Yep! It’s a another easy solution to help you get rid of those unwanted ripples and dimples!
So what do you need to do? The answer is simple!
Everyday you should consume between 8 and 12 oz of cranberries or cranberry juice.
Cranberry helps to emulsify fat and will help reduce the appearance of your cellulite.
You can consume fresh or frozen cranberries. They can be eaten as a mid-day treat or you can just throw them in a bottle of filtered water and just eat the cranberries once you’re done with the water.
You can also make your own mix by filling up a bottle with 4 oz of cranberry juice and 28 oz of water.
If you go this route, make sure you drink this twice a day to get all of the vitamins you need such as A, B1, C, and E.
Cranberries are also know to help with the removal of toxins within your lymphatic system.
Step # 3: Substitute Coconut Oil For Cooking
This next step may be hard to believe but it’s true!
Making the simple substitution for your cooking oil can help with your cellulite.
For example, if you use canola oil all you have to do is swap it out for coconut oil.
Coconut oil is not only more beneficial for your overall health, but studies have shown that coconut oil can also aid in the breakdown of fat cells that make up cellulite.
So How Do You Use It?
Add a tablespoon of coconut oil to your smoothies or sauté your favorite veggies with it.
And in case you didn’t know, switching to coconut oil has so many benefits not only for your insides but also for your skin, nails and hair too!
Ready to detox? Click here to find out more information about our detox program.