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Why Is Detoxing Necessary?
With all of the pollutants and chemicals in the environment, it’s no wonder that your body don’t always perform at it’s maximum capacity!
And while you can control what’s happening inside your home, if you’re like me then you probably spend several hours a day outside of your home.
Especially in places where you have no control over the environmental conditions.
And you know what…
That’s where much of the damage is done!
The worst part is it’s often damage done on a cellular level which impairs the cells in your skin that are aging prematurely.
And since your entire body is exposed to these toxins, you need to do a full body detox regularly to remove accumulated toxins.
These toxin come from the food you eat, the water you drink and of course the air pollution.
Did you know that even in our cities where we have sophisticated water systems, parasites are able to get in and then get passed along to unsuspecting hosts?
Unfortunately it happens more often then you may realize!
Metals, chemicals and toxins from smoke linger in your body and can damage your immune system.
And over time if you don’t do anything, you’ll begin to feel the effects which is why you need to detox!
Will Detoxing Really Help Me?
Detoxing is a natural way to renew your body and it’s not something that’s new!
As a matter of fact, detoxing has been around since ancient civilizations.
The purpose of doing a detox is to cleanse your body.
While detoxing you’re basically expelling all of the toxic build up that it’s accumulated.
It takes three to four weeks to flush out the toxins from your liver, kidneys, and other organs.
During your detox, you need need to make sure you get adequate sleep.
You’ll also need to drink plenty of water and relax often to support your body in the cleansing process.
If You’re Stressing – Get Rid Of It!
Removing the stress from your body is very important!
Stress slows down the detoxing process and can short circuit the process, making all of your efforts useless!
If you’re new to detoxing, you may want to sign up for our detox program.
When you sign up you’ll detailed plan laid out for you along with some tips and information on how to achieve the best results.
Once you’ve cleansed your body, it’s important not to go back to that way of eating again.
That’s why this is the perfect time to become vegan!
Because your body will be primed for change, so why not make the most of it with healthier food choices?
What Happens After I Finish Detoxing?
After you finish with your detox, you can return to your regular vitamin and mineral supplements.
If you’re not sure what to take, click her for my list of recommended vitamins and supplements.
And if you are taking any prescription medications, make sure you consult with your physician before beginning the detox.
Whatever you do, don’t take it on yourself to stop taking any medication that you’ve been prescribed.
Sudden change like that may create new complications, which you want to avoid at all cost!
When you detox your body the right way, what it does is sets the stage for a new beginning.
And this puts your body on a course for good health and longevity.
For more information on getting started with our detox program, click here.